Milk (Whole)

Milk (Whole)

Standard Serving: 100g
Data Verification: Certified

Energy

61kcal

Protein

3.2g

Carbs

4.8g

Nutritional Analysis Graph

Protein3.2g
Carbohydrates4.8g
Calories61 kcal

* Values are relative to daily recommended intake for 100g serving base

Nutritional Context

"Complete dairy nutrition"

Health Intelligence
8/ 10
Suggested Alternatives
Better for Daily Consumption

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Nutritional Context

Mineral rich seeds.

Component NameUnit Value
Fat (g)3.3g
Carbs (g)4.8g
Fiber (g)0.0g
Sugar (g)5.0g
Calcium113.00

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